The Elevated Kinetics Podcast contains rich fitness discussions. It is the Local Podcast for Elevated Kinetics members but has great info for busy people looking for tips on how to get strong and healthy.

Latest episodes of the podcast Elevated Kinetics

• Kinetic Koffee Episode 26: Alcohol and COVID-19
• Kinetic Koffee Episode 25: How to Stay Motivated!
• Kinetic Koffee Episode 23: Stay at home
• Kinetic Koffee Episode 22: Staying Sane
• Kinetic Koffee Episode 21: COVID-19 and Training
• Kinetic Koffee Episode 20: What Are You Training For?
• Kinetic Koffee Episode 19: How To Pick a Good Coach?!
• Kinetic Koffee Episode 18: Valentines Day
• Kinetic Koffee Episode 17: Consistency Over All
• Kinetic Koffee Episode 16: Training While Sick
• Kinetic Koffee Episode 15: Health In all Situations
• Kinetic Koffee Episode 14: Membership Drawing
• Kinetic Koffee Episode 13: Your Resolution
• Kinetic Koffee Episode 12: Pursuit Weightlifting Open
• Kinetic Koffee Episode 11: Coach Kat on Gymnastics
• Kinetic Koffee Episode 10: The Rebrand
• Kinetic Koffee Episode 9: Maintenance VS Training
• Kinetic Koffee Episode 8: Get ahead of the game
• Kinetic Koffee Episode 7: Intensity Check
• Kinetic Koffee Episode 6: When to Push?
• Kinetic Koffee Episode 5: Food as Fuel
• Kinetic Koffee Episode 4: Scheduling Your Training
• Kinetic Koffee Episode 3: Using Your Assessments In Training
• KInetic Koffee Episode 2: Weightlifting Meet 101
• Kinetic Koffee Episode 1: Fad Diets