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Kinetic Koffee Episode 22: Staying Sane

Elevated Kinetics
19/03/2020 7 min Episodio 22

Listen "Kinetic Koffee Episode 22: Staying Sane"

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Episode Synopsis

Brian talks about the importance of mindfulness through this crazy time

More episodes of the podcast Elevated Kinetics

Kinetic Koffee Episode 26: Alcohol and COVID-19 16/04/2020
Kinetic Koffee Episode 25: How to Stay Motivated! 10/04/2020
Kinetic Koffee Episode 23: Stay at home 26/03/2020
Kinetic Koffee Episode 21: COVID-19 and Training 12/03/2020
Kinetic Koffee Episode 20: What Are You Training For? 27/02/2020
Kinetic Koffee Episode 19: How To Pick a Good Coach?! 20/02/2020
Kinetic Koffee Episode 18: Valentines Day 20/02/2020
Kinetic Koffee Episode 17: Consistency Over All 06/02/2020
Kinetic Koffee Episode 16: Training While Sick 30/01/2020
Kinetic Koffee Episode 15: Health In all Situations 30/01/2020
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