The Habit That Brought Me Home — How Journaling Changed Everything

17/04/2025 5 min Temporada 1 Episodio 13

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Episode Synopsis

You don’t need another to-do list.You need a place to land.In this episode, Mirna opens up about how journaling became the habit that brought her back to herself—beyond burnout, beyond autopilot, and into deep alignment.This episode is for the woman who’s done being everything for everyone and is ready to return to her own voice.You’ll hear:• The myth of “having it all together”• The truth about how successful women use journaling• The exact prompt that started it allTune in, take a breath, and grab your journal.This is the habit that changes everything.