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Listen "Elevate & Thrive Episode 17 - Finding Peace and Purpose with Adriana Ochoa "
Episode Synopsis
Elevate & Thrive Episode 17 - From Chaos to Clarity: Finding Peace and Purpose with Adriana Ochoa.
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Adriana Ochoa, a registered Yoga Teacher who teaches a Hatha-style practice and helps people explore the relationship of body and mind through breath and gentle movement. She talks about her journey with drinking at a young age to cope with life and challenging herself that led to the beginning of her sober curious journey, as well as how all of the ripples led her to yoga and the concrete belief that everything happens exactly as it should. She shares her wisdom on how the art of awareness, intention, and breath (aka yoga) changed her life for the better and how cultivating awareness can do the same for you.
You can connect with Adriana Ochoa on the following platforms:
breathingwatersyoga.com
Facebook.com/breathingwatersyoga
Instagram: @breathingwatersyoga
YouTube.com/addoesyoga
For more information on Elevate & Thrive Host Jen Smith’s empowerment coaching, visit www.organicallyhealed.com
Join her empowerment360 group on Facebook www.facebook.com/groups/organicallyhealed
Follow on Social:
Facbook: www.facebook.com/organicallyhealed
Instagram: www.instagram.com/organicallyhealed
TikTok: www.tiktok.com/@organicallyhealed
Make sure to Subscribe for new Episodes each week on Tuesdays!
You can also Listen to this podcast on Spotify or Apple Podcasts here:
https://linktr.ee/elevateandthrive
Episode Links:
YouTube
https://youtu.be/qiuq64FYnU8o
Spotify
https://open.spotify.com/episode/1CJxkrjuhAq5Bm1XdlyEv5?si=fcDL_hE6QeKwMw1rf5466Q
Apple Podcasts
https://podcasts.apple.com/us/podcast/elevate-and-thrive-breaking-barriers-for-an-empowered-life/id1744824347?i=1000666786448
On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Adriana Ochoa, a registered Yoga Teacher who teaches a Hatha-style practice and helps people explore the relationship of body and mind through breath and gentle movement. She talks about her journey with drinking at a young age to cope with life and challenging herself that led to the beginning of her sober curious journey, as well as how all of the ripples led her to yoga and the concrete belief that everything happens exactly as it should. She shares her wisdom on how the art of awareness, intention, and breath (aka yoga) changed her life for the better and how cultivating awareness can do the same for you.
You can connect with Adriana Ochoa on the following platforms:
breathingwatersyoga.com
Facebook.com/breathingwatersyoga
Instagram: @breathingwatersyoga
YouTube.com/addoesyoga
For more information on Elevate & Thrive Host Jen Smith’s empowerment coaching, visit www.organicallyhealed.com
Join her empowerment360 group on Facebook www.facebook.com/groups/organicallyhealed
Follow on Social:
Facbook: www.facebook.com/organicallyhealed
Instagram: www.instagram.com/organicallyhealed
TikTok: www.tiktok.com/@organicallyhealed
Make sure to Subscribe for new Episodes each week on Tuesdays!
You can also Listen to this podcast on Spotify or Apple Podcasts here:
https://linktr.ee/elevateandthrive
Episode Links:
YouTube
https://youtu.be/qiuq64FYnU8o
Spotify
https://open.spotify.com/episode/1CJxkrjuhAq5Bm1XdlyEv5?si=fcDL_hE6QeKwMw1rf5466Q
Apple Podcasts
https://podcasts.apple.com/us/podcast/elevate-and-thrive-breaking-barriers-for-an-empowered-life/id1744824347?i=1000666786448
More episodes of the podcast Elevate and Thrive: Breaking Barriers for an Empowered Life
Elevate & Thrive Episode 16 - How Emotions and Energy Shape Your Health with Dr. Beata Harasim
27/08/2024
Elevate & Thrive Episode 12 - Letting go of the things holding you down with Danielle Crouch
30/07/2024
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