023 - Dealing With Mom Weight

Elaine's Kitchen Table | Create Better Family, Health, Business, Self
24/08/2015 4 min Temporada 2 Episodio 23
023 - Dealing With Mom Weight

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Episode Synopsis

My friend said weight loss is 90% food, and 10% exercise - I said "That's me exactly! 90% food, 10% exercise!".  I've got stats from 500 moms, and believe me, we are not alone if we would like to lose a few baby pounds. Tune in for a surprising and positive stat about mom weight as well!
Connect with Elaine:
Website: https://elaineskitchentable.com
Instagram: @elainetancomeau
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Twitter: https://twitter.com/chatwithelaine

Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/

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