In this episode of eLABorate Topics podcast Lona Small, MBA, PMP, CPBPM, MT (ASCP) introduces the BIMS model to help you with Self- Care and be a High Performer at work. This way you can excel with projects, stand out, and position yourself for promotions and other recognitions.Lona discusses in detail how the below result in a High PerformanceBodyPhysical HealthImage and AestheticsPosture2. IntelligenceIntellectEmotional Intelligence3. MindHow you think about yourselfHow you think about othersHow you protect your mindHow to build your mind4. SpiritWhat energy are you projecting to othersAre you affecting your environment in a positive way?For more information, you can reach Lona Small directly at [email protected] and reach us at eLABorate Topics at [email protected] subscribe to eLABorate Topics at directimpactbroadcasting.com and your favorite podcast platform.

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