#5 Rejection to Resilience: Aisling Goodwin on Acting & Mental Health

14/08/2025 59 min Episodio 5

Listen "#5 Rejection to Resilience: Aisling Goodwin on Acting & Mental Health"

Episode Synopsis


When 90% of your career is rejection, how do you keep going? Actress, accent coach, and mental health advocate Aisling Goodwin shares the raw truths of show business, from resilience and mindset tools to mastering accents without losing your performance. Whether you’re an actor, creative, or facing setbacks in any field, this conversation will inspire you to protect your mental health and define success on your own terms.

Topics include:

Talent vs. connections in the acting worldHow social media can influence castingMental health and facing rejectionMastering accents without losing performanceGrounding techniques for stress and anxietyRedefining success and embracing authenticity

📲 Follow Aisling: https://www.instagram.com/aislinggoodwin

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📲 Follow Anna: https://linktr.ee/annairisofficial

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