Effortless Being

Effortless Being

Por: Deandra Serrano
Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today. 
166 episodios disponibles

Latest episodes of the podcast Effortless Being

Mostrando página 3 de 9

Sindrome del Impostor 23/08/2024
Imposter Syndrome 15/08/2024
El Momento Presente Y el Cuidado Personal 09/08/2024
The best self- care advice: Stay in the Present Moment 16/07/2024
La Salud Mental de Los Hombres y El Machismo 02/07/2024
Men's Mental Health 26/06/2024
Limites y el cuidado personal 17/06/2024
Boundaries and self care 05/06/2024
Toma Responsabilidad de tu vida y veras tu poder 15/05/2024
Taking accountability and gaining insight on the power you hold 03/05/2024
Estar de Luto y el Miedo a la Muerte 24/04/2024
Grieving the Loss of a Loved one and the Fear of Death 09/04/2024
Aceptación y compromiso 14/03/2024
Haz todo en esta vida con Amor con Daniel Morales 07/03/2024
Acceptance Commitment Theory (ACT) and mental health 26/02/2024
Estas Pensando en Ir A Terapia? 07/02/2024
Therapy Myths and Truths 30/01/2024
En un mundo donde todos buscan connexión, se vulnerable 23/01/2024
In a World that Craves Connection, Be Vulnerable 12/01/2024
La paz es accesible en tiempos de estrés 31/12/2023
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