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Listen "ECP 012 Behaving your BEST"
Episode Synopsis
ECP12 Behaving your BEST
In this episode, I introduce one of the models I use when working with individuals and teams - BEST. Where BEST stands for Behaviour, Environment, Skills and Time. More specifically in this episode, I look at assessing our behaviour to get to improve our performance. With a particular goal in mind I do this through three areas:
What behaviours do I want to see more of and less of?
How stimulus and response can impact us.
The use of reflection time to assess progress and what adaptation could be required.
In future episodes, I will look at the three areas of the BEST model in more detail.
Please subscribe to receive future episodes and if possible please leave a review - they really are appreciated. Alternatively drop me a line directly to [email protected]
In this episode, I introduce one of the models I use when working with individuals and teams - BEST. Where BEST stands for Behaviour, Environment, Skills and Time. More specifically in this episode, I look at assessing our behaviour to get to improve our performance. With a particular goal in mind I do this through three areas:
What behaviours do I want to see more of and less of?
How stimulus and response can impact us.
The use of reflection time to assess progress and what adaptation could be required.
In future episodes, I will look at the three areas of the BEST model in more detail.
Please subscribe to receive future episodes and if possible please leave a review - they really are appreciated. Alternatively drop me a line directly to [email protected]
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