Stress Drives Behavior

22/11/2021 26 min Temporada 1 Episodio 2
Stress Drives Behavior

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Episode Synopsis

In this episode we discuss the foundation of everything we talk about and where we’re coming from … REGULATION!
Regulation is rooted in trauma research, connects to our human body, and helps our mind be at ease. Regulation is all about being at-ease and balanced – and who doesn’t need that these days?!?!
We go beyond just explaining what it is, and offer applicable ways to bring regulation into your life, school, and classroom.