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Listen "From Athlete to Advocate: Danielle Spitty on Holistic Wellbeing and Resilience in Sport"
Episode Synopsis
In this episode, we’re joined by Danielle Spitty, a wellbeing practitioner with firsthand experience in the world of elite sports. Danielle’s journey began in the high-performance and elite pathways of water polo and netball, where she excelled until a career-ending injury at 22 changed her trajectory. Now, she leverages her experiences to support athletes in netball and AFLW, focusing on mental health, transitions, and holistic wellbeing.
Together, we unpack Danielle’s personal journey from athlete to practitioner, exploring key themes such as personal identity, the importance of support networks, and the role of holistic wellbeing in sports. Whether you’re an athlete managing your performance, a coach guiding your team, or a parent supporting your child, this episode offers valuable insights into overcoming challenges, maintaining balance, and fostering resilience.
Together, we unpack Danielle’s personal journey from athlete to practitioner, exploring key themes such as personal identity, the importance of support networks, and the role of holistic wellbeing in sports. Whether you’re an athlete managing your performance, a coach guiding your team, or a parent supporting your child, this episode offers valuable insights into overcoming challenges, maintaining balance, and fostering resilience.
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