E7: Landscape & Mental Wellness

06/09/2025 5 min Temporada 1 Episodio 7

Listen "E7: Landscape & Mental Wellness"

Episode Synopsis

Nature restores balance, clarity, and joy. Amid the noise of daily life, landscapes offer a quiet refuge - a place where the mind breathes and the heart slows its pace. Let's explore the deep connection between green spaces and mental wellness. From the calm of a shaded bench to the healing rhythm of tending soil.I’m Suraj Nayak, Founder of ⁠⁠Ecoscapes Landscaping⁠⁠, and I invite you to join me on this journey - from soil to soul.Welcome to Ecoscapes with Suraj Nayak.