Artificial Colors and Your HealthThere are currently 9 approved artificial colors permitted by the FDA.Blue 1 - animal studies to be linked to cancer, as well as to affect neurons and cause allergic reactions, Blue 2Citrus Red 2Green 3Red 3 - evidence that it caused thyroid tumorsRed 40Yellow 5 - allergy-like hypersensitivity, as well as hyperactivity in childrenYellow 6 - linked with the adrenal gland and kidney tumorsWhat are the side effects of food colorings?Cancerous tumors of the bladder, thyroid, and other organsGenotoxicity (ability to mutate DNA)Exacerbated hives and asthmaNeurotoxicityIrritability and trouble sleepingAluminum contamination (this applies to both natural and artificial colors)Negative impact on male fertilityContaminated with carcinogens like benzidineHypersensitivity reactionsIrritable bowel syndromeHyperactivityWhat FOODS contain AFCs?High-sugar breakfast cereals Gelatin desserts Ice popsHot dogs Ketchup Mustard Waffles Yogurt Pasta Hot chocolate mix Chocolate milkshakes Cracker and cheese snacks Chicken coating mixes BBQ sauce Peanut butter Microwave popcorn Most processed foods, canned foods, candy, and processed beverages. Farmed fishJelloHard candy like lollipopsSyrupsGummy bears and wormsCandy like skittles, M&Ms, sour patch kids, Jolly ranchers, starburst, etc.FrostingSodaSports drinks like Gatorade and PedialyteBoxed macaroniGumHealth/Energy/Meal Replacement/Granola barsAlcohol: Campari, and chartreuse, have food coloring added.OrangesCheeseButterIce CreamMicrowave popcornSandwich breadPicklesYogurtBottled Salad DressingFarmed Salmon (colored by astaxanthin in its feed)What PRODUCTS contain AFCs?VitaminsCough SyrupToothpasteMouthwashShampooConditionersLotionsSkin Care ProductsAstringents (toners)Facial Skin TreatmentsDeodorantsLiquid CleansersLaundry DetergentLip MoisturizerSoapsHere are some suggestions for making your natural food colorings:Red: Beet powder, dehydrated beets, strawberry/raspberry/pomegranate juice,* grape skin extractBlue: Butterfly pea flower powderPurple: Butterfly pea flower powder plus a dash of lemon juiceGreen: Moringa or matcha, grape skin extractYellow: Turmeric, beta-chttps://www.ecocratesofamerica.comhttps://www.pinterest.com/ecocratesofamericaDISCLAIMER:Thank you for listening to the Eco Mama podcast. Please note that this podcast's information is for educational and entertainment purposes only and is based on personal experiences and opinions. We are not licensed healthcare providers; the content should not be considered professional medical advice. We encourage you to consult a healthcare provider before changing your diet, exercise routine, or lifestyle. The information shared on this podcast is not intended to diagnose, treat, cure, or prevent any disease. Furthermore, any views or opinions expressed on this podcast are not intended to malign any religion, ethnic group, club, organization, company, or individual. The content is intended to be informative and enjoyable. By listening to this podcast, you agree that the hosts, guests, or anyone associated with the Eco Mama podcast will not be held liable for any loss, damage, or injury caused or alleged to be caused by the information or opinions shared on this podcast. Thank you for your understanding, and we look forward to continuing to share our journey toward a healthier and more sustainable lifestyle with you.

Ver todos los episodios