Connect with Erin! Send a textIn this episode of EBBS & FLOWS, Erin is turning 30 and explores the topic of aging, acknowledging the polarizing feelings that people have about it. She discusses the expectations and pressures that seem to come with the milestone of turning 30, and encourages listeners to take the pressure off of having it *all* figured out. We’re getting real about how everyone’s journey looks different, there’s no timeline that you *need* to follow, and life isn’t always so black & white! Erin shares reflections from her 20’s, giving insight into why she’s happy to leave that chapter behind and why she looks forward to entering her 30’s - with gratitude for the good times, tough times & lessons learned along the way. Here’s to more life & taking the pressure off!Highlights🌊  Aging is often accompanied by societal pressures and expectations.🌊  Turning 30 can come with pressure and stress.🌊  It's normal to feel uncertain about life at any age.🌊  Grief and joy can coexist.🌊  Self-reflection is a powerful tool for healing.🌊  You have the power to change your life and heal.🌊  It's okay to not have your whole life figured out.🌊  You can change your mind about your life choices.🌊  Trust the timing of your life and your journey.🌊  Everyone's path is unique, and comparison is unhelpful.🎧 Listen on Apple Podcasts, Spotify & Amazon Music!Watch on YoutubeConnect with Erin!Follow on Instagram: ⁠⁠@ebbsandflows222⁠⁠Send me an Email: [email protected]: https://www.ebbsandflows.ca/Products:I Published a Dream Journal! Available on AmazonChapters00:00 Introduction to Ebbs & Flows01:27 Navigating the Milestone of Turning 3005:11 Reflections on the 20s: Struggles and Growth10:25 The Power of Healing and Self-Reflection13:48 Embracing Change and Uncertainty19:03 The Pressure of Societal Expectations22:53 The Freedom to Choose Your Path26:45 Conclusion: Embracing Life's Journey

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