Eating For You

Por: Sallyanne Pisk
Are you eating for non-hunger or emotional reasons?

The Eating for You Podcast will help you discover how to know yourself and your food to lead a healthy, sustainable way of life.

Your host, Sallyanne Pisk, specialises in helping women end the dieting cycle and stop non-hunger and emotional eating habits for good. She is an Accredited Practising Dietitian and Mindfulness Practitioner with over 30 years of experience.

Listen in as she shares research, insights and conversations with experts about health, wellbeing and changing habits.

Download your free resource https://eatingchecklist.com
154 episodios disponibles

Latest episodes of the podcast Eating For You

Mostrando página 6 de 8

Episode 54: Vegetables: Our health warriors 15/10/2023
Episode 53: Is breast cancer linked to what we eat? 08/10/2023
Episode 52: Breast cancer and exercise 02/10/2023
Episode 51: Freedom from food with Judy 24/09/2023
Episode 50: Diets Don’t Work Long-term but this approach does 04/09/2023
Episode 49: What does a mindful dietitian eat? 28/08/2023
Episode 48: Strong, healthy bones through nutrition and movement 21/08/2023
Episode 47: Never Give Up Day: Let’s Celebrate 14/08/2023
Episode 46: Mindful Movement: A typical day for our fitness expert 07/08/2023
Episode 45: 7 Ways Mindfulness Creates Time 31/07/2023
Episode 44: Intuitive Eating Isn’t Intuitive 23/07/2023
Episode 43: Weight loss through curiosity with Carol 16/07/2023
Episode 42: Diabetes Week is for everyone 09/07/2023
Episode 41: Winter Wellness: My Top Tips 03/07/2023
Episode 40: Wellbeing Tips and More 25/06/2023
Episode 39: Weight Loss Medications: The Pros and Cons 19/06/2023
Episode 38: Weight Stigma: The importance of letting it go 12/06/2023
Episode 37: Aromatherapy Awareness Week 04/06/2023
Episode 36: What is healthy digestion? 28/05/2023
Episode 35: Autoinflammatory disease relief with nutrition and movement 22/05/2023
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