S1 E2 Taking Inventory

25/03/2023 35 min
S1 E2 Taking Inventory

Listen "S1 E2 Taking Inventory "

Episode Synopsis

HOW to assess the MANY variables of your past and current state that dictate your behavior around nutrition and WHY this is imperative to longterm success. https://theresemartinezrd.com/Get your FREE guide on how to improve your hunger cues: https://theresemartinezrd.com/hunger-cues-opt-in/

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