In this week's episode of Eat the Damn Bread we talk to body movement specialist, Janis Isaman.  This is an excellent episode if you are bored of your regular workout routine, don't have a workout regimen because you dread working out, or you are looking to add some fun back into your life, but are limited because your body just "isn't what it used to be." Learn more about the episode and Janis here: www.eatthedamnbread.com Want to become a friend of the show and get access to content and product discounts no one else has access to? (Yeah, it would be a no-brainer for us as well!) Head here: www.eatthedamnbread.com   **Love the podcast?! We would be so grateful if you would leave a 5-star rating and review! 

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