Eat Smart With Avantii

Por: Avantii Deshpande
Avantii Deshpaande is a clinical nutritionist, author, speaker, and an entrepreneur. Rated as top 10 nutritionists in India- Khaleej times 2022 and recipient of the Women Achievers of Pune award 2020, Avantii believes that nutrition should be a lifestyle change rather than a diet fad. An author of the recently launched Recipe book ‘Learn the Art to Eat Smart and the founder of an e-store where she provides amazing healthy food products, Avantii keeps the diet simple, easy to follow and uses locally grown ingredients. Moderation is the key to success is her moto.Eat smart with Avantii: reconnecting you back to the Indian roots is a podcast meant for making nutrition simple, easy, relatable, and practical tips in day-to-day life.
32 episodios disponibles

Latest episodes of the podcast Eat Smart With Avantii

Couch to 5K to Ironman: The Ultimate Beginner to Pro Running Guide 26/11/2025
The Truth About Ozempic: Benefits, Risks & Real Conversations 15/11/2025
“Periods to Pregnancy: A Gynac & Nutritionist Tell-All” 16/10/2025
Unlocking Health with Numerology | @AvantiDeshpande-Nutritionist x Niilyesh Paiithannkar" 08/10/2025
"All you need to know about ORGANIC FARMING" 19/09/2025
Glowing Skin Secret in Your Gut | Why We Crave Junk Food, Anti Inflammatory Diet | Avantii Deshpaande 13/02/2025
BEGINNER MARATHON TRAINING : NUTRITION GUIDE FOR 5KMS/10KMS 13/10/2024
WHAT IS BIOHACKING ? 20/01/2024
DONT SET WEIGHT LOSS GOALS IN 2024 ( SET SYSTEMS INSTEAD) 06/01/2024
GUT HEALTH : HAVE YOU HEARD THE NEW TERM “POST BIOTICS” 04/09/2023
THE REAL TRUTH ABOUT ARTIFICIAL SWEETNERS : EAT SMART SHORTS 06/06/2023
EAT SMART SHORTS: 10,000 STEPS IS IT A REAL BENCHMARK? 22/05/2023
ALARMING RISE OF HEART ATTACKS IN YOUNG ADULTS: REASONS AND REMEDIES 08/05/2023
EAT SMART SHORTS:DECODING HEALTH TRENDS - REVERSE DIETING 25/04/2023
5 NUTRITION HACKS FOR BUSY PEOPLE ( PROFESSIONALS, BUSINESS OWNERS, HOUSEWIVES) 17/04/2023
DEMYSTIFYING INTERMITTENT FASTING PART 3 (BEST TIME TO WORKOUT) 10/04/2023
DEMYSTIFYING INTERMITTENT FASTING (PART 2) : THE FEEDING WINDOW 03/04/2023
DEMYSTIFYING INTERMITTENT FASTING (PART 1 ) 27/03/2023
SIMPLE AND EASY-TO-USE 'MAGIC MILLETS' EVERYDAY 20/03/2023
MANGOES : TO EAT OR NOT TO EAT ! 13/03/2023
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