Fueling Gains: Healthy Foods for Muscle Growth with Stacy Lofton, MS, RDN

Eat 2 Win Podcast
10/04/2025 33 min Temporada 1 Episodio 16
Fueling Gains: Healthy Foods for Muscle Growth with Stacy Lofton, MS, RDN

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Episode Synopsis


Discover practical strategies to incorporate healthy, nutrient-rich foods into daily meals and snacks for optimal muscle growth and weight gain with Stacy Lofton, a Registered Dietitian
 
Connect with Stacy
[email protected]
https://mysportsd.com/stacy-lofton
 
#MuscleGrowth #HealthyFoods #WeightGain #SportsNutrition #MealPlanning
 

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