Eoin and Ryan sit down for episode 19.The lads review Faith Kipyegon's breaking4 attempt in depth - where she tried to be the first female to ever run a mile in under 4minutes, an event put on by Nike.We caught up on the Ostrava meet from last week in Czech Republic where Australians were in top form.There was a 5k in Battersea park where multiple British Olympians turned up.Eoin raced for the first time since returning from injury in the Irish national 5 mile championships and provided his taper week and race review.Huge preview of some insanely stacked Gold Coast marathon and half-marathon fields.Youtube diaries took an obscure turn as we went off-topic with a slightly different genre other than running.Ryan delivered a Double Trouble during the Breaking4 chat.

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