The One About Easy Energy

14/10/2025 8 min Temporada 3 Episodio 7
The One About Easy Energy

Listen "The One About Easy Energy"

Episode Synopsis

Constantly procrastinating on certain tasks? Moving the same items from one to-do list to the next? It's time to discover where your business energy is leaking!

In this mindful episode, I'm sharing a powerful exercise to help you identify what's truly draining your energy and how to realign your business with what feels easy and fun.

You'll discover:
• The 3 key questions to identify your energy leaks
• The transformative "Just Sit There" (JST) practice
• Why being the "captain of your ship" is both empowering and scary
• How to turn energy-draining tasks into aligned actions

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