In this solo episode, we dive into the stages of adult vertical development—a lesser-known but deeply important framework for understanding how we evolve emotionally, mentally, and spiritually over time.Unlike horizontal development, which is about building skills, vertical development is about how we see the world—and ourselves—in entirely new ways as we grow.I walk you through the conventional, post-conventional, and post-autonomous stages, sharing how each stage shapes our sense of identity, truth, belonging, and ease.Whether you're navigating self-discovery, releasing old beliefs, or deep in shadow work, this episode is here to affirm your growth and remind you: you're not alone.🌱 Let this one meet you wherever you are.

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