Episode 27 - Balanced, not Perfect

14/07/2025 6 min Episodio 28
Episode 27 - Balanced, not Perfect

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Episode Synopsis

There's a common misconception that self-care means neglecting the needs of others, but that couldn't be further from the truth.  What's important is understanding that self-care is necessary for a person's mental, emotional, and physical well-being. 
Join us in this episode as we talk about ways to avoid the "perfectionism" trap and move into ways of finding balance.
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