Reignite Your Spark: Pressure, Community, and Growth

15/09/2025 28 min

                    Reignite Your Spark: Pressure, Community, and Growth

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Episode Synopsis


Remember when you first started your dream job—or your fitness journey—and everything felt new and exciting? Over time, that spark fades. In this episode of The BAD Podcast, Brad and Dawain unpack how to get it back. From the power of community, to applying pressure in healthy ways, to being honest about struggles, you’ll hear practical and relatable strategies that connect directly to your own life.
This is about more than motivation—it’s about transformation.
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Chapters
(00:00:01) - Sparks(00:01:02) - The Bad Podcast: Talking To Yourself(00:02:51) - E2M: The Support System(00:06:04) - David Goggins on the Public Face(00:09:19) - Dwayne Johnson on Perpetual Pressure(00:14:04) - Bradley on His Fitness(00:18:55) - Predicting the Future: Can You Do That?(00:23:15) - How Far Would You Travel To Get A Reese's?(00:26:27) - Secret Food Desires