3 Tips a Newbie Competitor can use with the emotional, mental, and spiritual aspect of a prep.

Dynamic Lifestyle Podcast
18/10/2016 37 min
3 Tips a Newbie Competitor can use with the emotional, mental, and spiritual aspect of a prep.

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Episode Synopsis

3DMJ Coach Andrea Valdez talks about 3 tips a newbie competitor can use before competing, her journey, coaching, and how she became a part of Team 3DMJ.

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