Day 87: Stoic Ethics with Brittany Polat

10/05/2025 20 min Episodio 87
Day 87: Stoic Ethics with Brittany Polat

Listen "Day 87: Stoic Ethics with Brittany Polat "

Episode Synopsis


📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to another episode of Dying Every Day (Stoicism in a Year). We’ve reached Day 87, and I’m excited to share segment two of my conversation with Brittany Polat (co-author of Stoic Ethics). In this segment, Brittany touches on the broader implications of ethics, the nuances of Stoic philosophy, the role of emotions and self-awareness, and much more. Key TakeawaysWhy cultivating a Stoic mindset takes time and practice.How self-awareness can lead to personal growth.Why compassion is a key aspect of Stoicism.---  🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods---  🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts