Have You Fallen off the "Fitness Train"? Guest: Avery Bowman

06/02/2023 38 min Temporada 3 Episodio 23
Have You Fallen off the "Fitness Train"? Guest: Avery Bowman

Listen "Have You Fallen off the "Fitness Train"? Guest: Avery Bowman"

Episode Synopsis

When I tell you this episode is gold... I'm not lying! Avery and I not only tackle fitness/wellness/nutrition, we also talk about goals, mindset, habits and routine. Marrying both of our passions together! The advice she gives here is for everyone, even if you're already smashing your wellness goals! Tune in to hear all about it!  Course LinkTake Back Your Time | Ducks in a Row (teachable.com) Planner linkTime Management and Productivity Planner: Take Back Your Time: Roberts MSW, Amanda: Amazon.com: Books Email subscribe linkhttps://www.subscribepage.com/b5a6z9 Websitewww.ducksinaroworganizinglife.com InstagramTime Management and Organizing Expert (@ducksinaroworganizinglife_) • Instagram photos and videos You TubeAmanda Roberts - YouTube Personalized Schedule Design linkhttps://docs.google.com/forms/d/e/1FAIpQLScSLBXAsChdNtaClpFAsrYwd9HzQqJauujRw6tzcQUjP0GTkA/viewform?usp=sf_link  Podcast https://podcasts.apple.com/us/podcast/ducks-in-a-row-organizing-life/id1536485537  Pinterest(30) Pinterest TikTokAmanda Roberts (@ducksinaroworganizing) TikTok | Watch Amanda Roberts's Newest TikTok Videos Facebookhttps://www.facebook.com/ducksinaroworganize/ Support the show