Hey friends and welcome 🌞 In this ep. we're diving into anger, how to deal with it, gain new perspectives on people and your self in harder emotions. Find Meghan Here:https://instagram.com/meghan.bayWatch here: https://youtu.be/GwSAW-sg9CE__Buy me a coffee☕️💛https://www.buymeacoffee.com/juliaayers__Food + personal accounts:https://www.youtube.com/@juliaayers111https://instagram.com/flavourfuljulia__All My Amazon Links:Tech Gear https://bit.ly/3VtLvY6Kitchen / Household Goodshttps://bit.ly/3VeacX9Bookshttps://bit.ly/4c6ZIzYOM Adaptogenic Mushroomshttps://bit.ly/4c08iR6Personal Care Products https://bit.ly/4edtip6__👩🏻🍳 MY COOKBOOK:bit.ly/48yglCc__Other affiliate links:Magic Mindhttps://www.magicmind.com/JULIAYERS20code: JULIAYERS20 🧠 20% off!My favourite Matcha! https://bit.ly/matcha-lovejulia code: LOVEJULIA 💚 25% off!Wellness Essentials - Saje Natural Wellnesshttps://bit.ly/3XiDwyCcode: AYERS20 🌿 20% off Haumana Bars - the best bars for you & the planetbit.ly/43aPZp7code: julia20 💛 20% off Sprout Living ( my fav protein powder ) bit.ly/49v9gDZcode: JULIA20💛 20% offAG1: https://bit.ly/3IzgdrT💚 ( I don't earn commission - I just love the product )

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