17. Crime Shows make you addicted to anxiety

28/04/2025 16 min
17. Crime Shows make you addicted to anxiety

Listen "17. Crime Shows make you addicted to anxiety"

Episode Synopsis

Hey there friends! I call you to stop watching crime shows, scary movies or action / dramas. They're addicting you to anxiety because your brain does not know that what you are watching is not actually happening to you. That's why you're so fearful of someone attacking you, breaking into your home or hurting you in some sort of way! We are constantly traumatizing ourselves by watching this type of content. It's taken me 2+ years to not allow the feelings of fear to overrun me. Sending you so much love! WATCH HERE: https://youtu.be/cMQDr9UDCt0__Buy me a coffee☕️💛https://www.buymeacoffee.com/juliaayers__✨Connect with me!✨Personal + Health Channel : https://www.youtube.com/@juliaayers111Instagram : https://www.instagram.com/flavourfuljulia/Recipe Website: https://www.juliaayers.ca/__My Amazon links🙋🏻‍♀️https://bit.ly/3zhOPgz__👩🏻🍳 MY COOKBOOK:bit.ly/48yglCc