Aria asked for your input on what she should discuss this week, and you wanted to hear about maintaining boundaries with friends and family, being gaslit, how to approach toxic people and restarting friendships you thought were over.Aria goes over her experiences with toxicity and how to deal with people who aren't safe for you. She talks about how honouring yourself is a key component in being strong about your boundaries and ending patterns that no longer serve you. Being gaslit by those who care for you is tremendously harmful to your mental and emotional wellbeing. This podcast is a reminder that your feelings are valid and your experiences are very real.For more from Aria, and to submit topics or questions for upcoming episodes, follow her on Instagram at @fromdualitySupport this podcast at — https://redcircle.com/duality/donations

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