This week, I’m joined by Kelley Kitley—a therapist, author, and mom of four—who also just happens to have grown up above a bar. (You can’t make this stuff up.) We talk about blacking out before high school, hiding wine in laundry baskets, and trying to out-journal our way out of addiction. But we also go deep: trauma, eating disorders, motherhood, shame, healing, and why our brains will still—after years sober—try to convince us we can “probably” have one glass of wine. It’s real, raw, and ridiculously relatable.Insta: @KelleyKitleywebsite KelleyKitley.com - check this for info on her private practice and speaking availabilityThe book: My Self

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