ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "21. The Key Ingredient In Weight Loss"
Episode Synopsis
Patience is the key to building something that lasts!No matter who you are, a weight loss journey takes time, especially when you’re doing it sustainably- in a way that you actually like. In today’s episode I give you 4 tips on how to build and keep your patience throughout this journey, so that you can keep showing up each day doing the little things that will lead to success. I hope you found this episode helpful. Be sure to download it so you can come back and listen to it on the days you feel like your patience is wearing thin… as a reminder to stay the course and keep going!I’d love to hear from you. Come say hi to me over on instagram @melissa.lagrantEPISODE SHOW NOTES + TRANSCRIPT Have a question or comment? Email: [email protected]
More episodes of the podcast Drop the Diet Weight Loss
37. Q & A- How Do I Stop Eating At Enough?
22/03/2022
36. How To Be Proud Of Yourself
08/03/2022
35. How To Crush Weight Loss Maintenance
01/03/2022
34. How To End Self-Sabotage
22/02/2022
35. How To Crush Weight Loss Maintenance
01/02/2022
29. What To Do When The Motivation Wears Off
18/01/2022
In God we trust