Drink Less; Live Better

Drink Less; Live Better

Por: Sarah Williamson - Sober Coach, Expert Speaker and Author
THIS is the magic place where doubt, hope and action meet!

Let's find JOY and COLOUR on the other side of alcohol!

We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. ​
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Sarah was 40 and reconsidering her relationship with alcohol. ​ ​
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She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew she wasn't doing herself any favours with this habit. ​ ​
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Are you thinking about drinking less? ​ Sarah brings you tips, advice, motivation and believes that the changes we bring into our lives when we choose to be alcohol free are worth celebrating and shouting about (she also believes in YOU)!​
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Sarah Williamson retired from drinking alcohol in 2019 and now uses her extensive coaching and mentoring experience to help and support others to do the same!

www.drinklesslivebetter.com
252 episodios disponibles

Latest episodes of the podcast Drink Less; Live Better

Mostrando página 11 de 13

52. What will other people think? 14/04/2022
51. You're not broken 07/04/2022
50. Are you happy? 31/03/2022
49. Your words matter (Can't vs Won't)! 24/03/2022
48. BONUS EPISODE-Asking for what you need or want this Mother's Day! 21/03/2022
47. Things you'll never hear me say (Part 2) "You've got this" 17/03/2022
46. Asking for what you want or need 10/03/2022
45. The place where doubt, hope and action meet 03/03/2022
44. Accountability works - here's why 24/02/2022
43. She let go 17/02/2022
42. Do I need a hobby now I'm sober? 10/02/2022
41. Beyond Dry January 03/02/2022
40. There's a hole in my sidewalk 27/01/2022
39. How's Dry January going for you? 20/01/2022
38. Things you'll never hear me say (Part 1) "If I can do it, anyone can" 13/01/2022
37. Can we talk about Dry January? 06/01/2022
36. New Year Resolutions are not for me! 31/12/2021
35. (Christmas day deep breath) It's OK 24/12/2021
34. Today is just one day 23/12/2021
33. Is connection the opposite of addiction? 17/12/2021
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