Join us for an insightful conversation with psycho-spiritual therapist Valerie Reichmann. She shares details about her fascinating journey into the world of expressive arts therapy, psychodrama and dreamwork. Valerie discusses how she combines these techniques in her therapy sessions and explains how they can be particularly helpful during times of crisis. Moreover, she dwells on the importance of dreams in therapy and introduces methods she employs in decoding those dreams, including working with nightmares. Reflecting on her work with Holocaust survivors, Valerie highlights the power of resilience that often surfaces in dreams. The discussion is filled with wisdom and hope, shedding light on the underappreciated power of dreams and arts in healing.You can find more information about her work and offerings at https://www.exprecious.net/home/.00:00 Introduction00:53 Journey to Becoming a Psycho Spiritual Therapist03:42 The Role of Dreams in Therapy06:51 The Power of Dreams in Understanding Ourselves12:43 The Magic of Expressive Arts Therapy20:25 Working with Nightmares in Therapy24:56 Dealing with Trauma-Inflicted Nightmares29:40 Understanding Dreams and Their Timing32:16 The Power of Nightmares34:30 The Role of Dreams in Unconscious Communication36:32 The Complexity of Dream Interpretation41:44 Dreams and Holocaust SurvivorsI’m Joanna, the creator of Blue Lotus Queendom and co-author of Divine Dreamers. For as long as I can remember, I’ve been captivated by dreams and the hidden landscapes of the subconscious. That passion led me to study and practice dreamwork, Yoga Nidra, sound healing, and other rest-based modalities — all ways of accessing the liminal spaces where insight and healing emerge. Through my work, I help others find clarity, release exhaustion, and build trust in their own inner guidance so they can walk through life more aligned and whole.Check out my website for blog post and other offerings related to dreams at https://www.bluelotusqueendom.com/.Follow me on:Instagram: / bluelotusqueendom Facebook: / bluelotusqueendomThe information provided on this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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