Dream Body Playbook

Por: Carolina C.O.R.E. Practitioners
Welcome to the Dream Body Playbook! A fun, informative, unfiltered and real podcast run by the Carolina C.O.R.E. Practitioners team; CEO Alexis Roberts, MS, RDN and Assistant Coach Serena Battista, CNC. This dynamic duo is going to lay out the playbook on all things health, fitness, lifestyle, relationships, and building your dream life. Get ready, because we're about to reveal some serious tips, tricks and healthy hacks!
91 episodios disponibles

Latest episodes of the podcast Dream Body Playbook

Mostrando página 2 de 5

Ep 28 How to get unstuck....Get DEEP with Lex & Serena 12/07/2023
Ep 27 Break Ups & Trauma with the CCP Team 05/07/2023
Ep 26 // Is It worth it?! Water cocktails!? 28/06/2023
Ep. 25 Overcoming Limiting Beliefs with Travis Dalrymple! 21/06/2023
Ep 24 // Our Top 5 Gym girl Essential Items! 14/06/2023
Ep 23 Life is LIFING & we are OVERWHELMED! 07/06/2023
Ep 22 // Inside the world of bodybuilding with Emma Kinsley! 31/05/2023
Ep 21 // How to manage your energy crashes! 24/05/2023
Ep. 20 The Importance of Deload Weeks in Training 17/05/2023
Ep. 19 // Summer is here!! How do I stay healthy!? 10/05/2023
Ep. 18 Weekly Reset Routines // Inspired by Sydney Adams 03/05/2023
Ep. 17 // Top 5 things that will help you live your healthiest & happiest life! 26/04/2023
Ep. 16 Is it worth it? // Mouth taping, 3-2-8 Method & Pilates! 19/04/2023
Ep. 15 How to ditch the f****** scale!!! 12/04/2023
Ep. 14 Reasons you're making it impossible to reach your protein goals! 05/04/2023
Ep. 13 // How to plan your own workout split! 29/03/2023
Ep. 12 Anti-Diet, Fat Positivity & LIZZO! 22/03/2023
Ep 11 // Fitness THIS or THAT?! 15/03/2023
Ep. 10 is it worth it?! // At home gym equipment, collagen, bone broth & baby spoons! 08/03/2023
Ep. 9 "I can't I'm busy" // Learn how to prioritize your time for your goals! 01/03/2023
« Primera ‹ Anterior 1 2 3 4 5 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA