How to Intermittent fast and Improve function

19/09/2024 26 min Temporada 2 Episodio 1
How to Intermittent fast and Improve function

Listen "How to Intermittent fast and Improve function"

Episode Synopsis

Boost your energy and sharpen your mind with intermittent fasting! It’s more than just skipping breakfast—sync your meals with your body’s clock. Plus, rev up your nerve function for peak performance! Get ready to feel alert, focused, and full of zest. Fasting + nerves = supercharged you!