Dr. Tracey Marks

Dr. Tracey Marks

Por: Dr. Tracey Marks
I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life.Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Find playlists on depression, anxiety, bipolar disorder, and more! Save them to your library to stay updated. Disclaimer: All information provided on this channel is for educational purposes only and is not intended to be a substitute for professional medical advice. If you have concerns about your mental health, please consult with a qualified healthcare professional. These videos can be a helpful resource to prepare for discussions with your clinician.
1000 episodios disponibles

Latest episodes of the podcast Dr. Tracey Marks

Mostrando página 34 de 50

Ep.758 ~ Medications You Don't Want to Take with Food - And Those You Do ~ Dr. Tracey Marks 13/04/2025
Ep.757 ~ The Connection Between Anxiety and Stomach Problems ~ Dr. Tracey Marks 13/04/2025
Ep.756 ~ Are Antidepressants Addictive- ~ Dr. Tracey Marks 13/04/2025
Ep.755 ~ How to Feel More Connected A Solution To Loneliness ~ Dr. Tracey Marks 13/04/2025
Ep.754 ~ 6 Negative Stories You Tell Yourself And How To Change Them ~ Dr. Tracey Marks 13/04/2025
Ep.753 ~ 3 Signs That Most Depressed People Have ~ Dr. Tracey Marks 13/04/2025
Ep.752 ~ Classic Bipolar vs Atypical Bipolar - How To Tell The Difference ~ Dr. Tracey Marks 13/04/2025
Ep.751 ~ How Playing Music Helps Anxiety and Changes Your Brain ~ Dr. Tracey Marks 13/04/2025
Ep.750 ~ How Brain Games Can Reduce Your Anxiety and Depression ~ Dr. Tracey Marks 13/04/2025
Ep.749 ~ Two Steps To Manage Negative Thoughts - Negative Programming Part 2 ~ Dr. Tracey Marks 13/04/2025
Ep.748 ~ Anxiety vs Mania How To Tell The Difference ~ Dr. Tracey Marks 13/04/2025
Ep.747 ~ What is Kleptomania- Is Part of Bipolar Disorder- ~ Dr. Tracey Marks 13/04/2025
Ep.746 ~ Why Antidepressants Make You Feel Worse - At First ~ Dr. Tracey Marks 13/04/2025
Ep.745 ~ What is Anxious Depression- ~ Dr. Tracey Marks 13/04/2025
Ep.744 ~ Can You Be Too Old To Get Bipolar Disorder- ~ Dr. Tracey Marks 13/04/2025
Ep.743 ~ How Depression and Pain Are Connected ~ Dr. Tracey Marks 13/04/2025
Ep.742 ~ Why You Spend Time On Things You Don't Care About ~ Dr. Tracey Marks 13/04/2025
Ep.740 ~ Maladaptive Daydreaming vs Mind wandering How To Tell the Difference ~ Dr. Tracey Marks 13/04/2025
Ep.739 ~ Schizotypal Personality Is It The Beginning of Schizophrenia- ~ Dr. Tracey Marks 13/04/2025
Ep.738 ~ Psychedelics - Heres Where We Are ~ Dr. Tracey Marks 13/04/2025
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