Working around the world calls for experience in preparation.
Travel planning:
Start your mental inspiration well in advance to imagine the place and increase your “Vorfreude” (anticipation excitement)
Pack outfits not clothes!
Work with accessories (scarfs, bags, shoes)
Shoes: pack a variety of comfort styles for all occasions and long walks!
For the flight: a comfortable outfit both for ground and up in the air (a list follows below)
For the lounge: focus on light meals, lots of water
Relax
 
Flight outfit and essentials:
Compression socks
Noise cancelling earphones
Silk eye mask
Skin care (sheet mask, cream mask, calming mist, hand cream, lip balm)
SNACKS the more the better! You never know!
Wear: cashmere sweater, tights, top, oversize shirt, silk scarf, mules!

@drschwank
@optimalperformancezurich
@unesurcent

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