Unleashing the Power: Physical Conditioning for Grip Fighting

Dr. Rhadi Ferguson’s Personal Productivity Podcast
23/04/2024 3 min

Listen "Unleashing the Power: Physical Conditioning for Grip Fighting"

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Episode Synopsis

http://www.CircuitTrainingMadeEasy.com – In this podcast, Dr. Rhadi Ferguson delves into the crucial role of physical conditioning in grip fighting, unveiling the secrets to developing formidable grip strength that extends far beyond the mat. Through a structured regimen of push and pull exercises, coupled with grip fighting drills, he reveals how practitioners can attain the endurance and power necessary to dominate their opponents.
Enjoy the listening journey. Stay tuned and stay awesome!

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