Navigating Pressure on the Mat: Strategies for Making Quality Decisions in Judo

27/02/2024 3 min

Listen "Navigating Pressure on the Mat: Strategies for Making Quality Decisions in Judo"

Episode Synopsis

http://www.CoachingAndTeachingJudo.com – In this podcast, Dr. Rhadi Ferguson delves into the strategies for making quality decisions under pressure in the intense world of Judo. From mental simulation to mindfulness, he explores techniques to elevate your decision making skills on the mat.
Enjoy the listening journey. Stay tuned and stay awesome!

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