ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "REST: How Do We Define It? How Do We Get More of It? Guest: Geneva Watford"
Episode Synopsis
Dr. P and guest Geneva Watford discuss why we MUST find time to embrace REST for mind and body. Sister Geneva gives practical steps and tips on getting REST in the midst of today's on-the-go lifestyle.Geneva M. Watford is a holistic, well-being advocate and activist with a dedication to cultivating spaces for community, conversation, creativity, and healing. Ms. Watford is the owner of GMW Living based in Montgomery, AL.
More episodes of the podcast Dr. P On The Pod
#254 Carrying Legacy Forward
24/07/2025
#252 Summer Joy with S. Darlene Cheek
03/07/2025
#251 The Check In: For Black Men’s Health
19/06/2025
In God we trust