Sneaky Ways to Get More Exercise into Your Day

10/12/2013 10 min
Sneaky Ways to Get More Exercise into Your Day

Listen "Sneaky Ways to Get More Exercise into Your Day"

Episode Synopsis


A recent study shows we burn less calories than we did 45 years ago. This week's podcast talks about some ways to "sneak" more calorie burning into your day. Perfect for people who don't love to exercise. For more information, you can contact me at 720-201-4292, email me at [email protected], check out my website at www.grosbollhealth.com, or like us on Facebook at Grosboll Health Center. I always offer free consultations…