Hello everyone and welcome to our guided meditation groupMy name is Leyla and I will be your guide through these meditations. The sessions usually last around 20 minutes where I will guide you through a meditation, answer listener’s questions or read a story that might inspire you and teach you something new. All with the aim of anchoring you into the present moment and create calmness in your life.If you would like to join the group live, or if you have any questions you would like to submit then please email [email protected] for more informationI’m looking forward to meditating with you :)

Ver todos los episodios