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Listen "4 R’s For Gut-Brain Care"
Episode Synopsis
Your digestion is important for absorption of nutrients, elimination of wastes and a vital component of our immune system. When things go wrong with our digestive tract it can cause widespread symptoms throughout our body and BRAIN like brain fog, fatigue, aches and pains, skin problems, mood problems and increase your risk of autoimmune conditions. Listen to this podcast to learn the 4 R’s for your Gut/Brain Care!
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