Hormesis & Antifragility Discussion Between Siim Land & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health
26/07/2020 1h 10min
Hormesis & Antifragility Discussion Between Siim Land & Dr. Mercola

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Episode Synopsis

Here, we discuss his latest book, "Stronger by Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body," which came out July 26, 2020. It reviews the really important concepts of hormesis and antifragility.

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