Listen "Blood Flow Restriction Training Discussion Between Mario Novo and Dr. Mercola"
Episode Synopsis
In this interview, Mario Novo, doctor of physical therapy, discusses the many health benefits of blood flow restriction (BFR) training. It's a phenomenally easy way to take control of your health, especially if you're elderly. I don't know of any intervention that will improve your health as dramatically.
More episodes of the podcast Dr. Joseph Mercola - Take Control of Your Health
Exploring the Link Between LSD and Anxiety
15/11/2025
Vitamins K and A Aid Brain Health
13/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.