In this episode, Dr. David Hanscom continues his discussion with Sachit Ega, an avid outdoorsman, runner, and weightlifter.  He talks about the physiological and psychological aspects of his pain and emphasizes what he learned about the body's ability to heal and the importance of maintaining a positive outlook. He also discusses the process he used for overcoming pain, including the role of persistence in healing, and the significance of challenging one's beliefs about pain management. Download the transcript Sachit Egan is an avid outdoorsman, runner, and weightlifter. In his early twenties, Sachit was diagnosed with spondylolisthesis and bulging discs that caused him severe low back and sciatic pain. A half-dozen doctors recommended that Sachit get immediate multi-level spinal fusion surgery, but a visit with Dr. Hanscom convinced Sachit to reconsider the surgical route. Today, Sachit resides in Seattle, WA where he and his partner enjoy backpacking, rock climbing, and cliff jumping in the beautiful Pacific Northwest outdoors. Learn more about your ad choices. Visit megaphone.fm/adchoicesPlease note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email [email protected].

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