Running Marathons, Walking Miles, and Honoring the People Who Shape Us

31/08/2025 58 min Temporada 1 Episodio 47

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Episode Synopsis

In Episode 47 of Downright Mindful, Paul and I talk about our friend Christian, who recently ran a marathon in Iceland. To honor him, we walked a half marathon on the very same day.That story becomes the starting point for a bigger conversation. Paul asks me about the people who’ve shaped me — beginning with the teachers who left a mark. I share about my 5th grade teacher, Mrs. Ownby, and the lessons she carried into my life. From there, we talk about generosity, inspiration, and the people who encourage us to keep moving forward.It’s an episode about friendship, influence, and honoring the folks who make us better.🎧 Listen on Spotify: https://open.spotify.com/show/3E6bSduPq3XQyY4jQd6WjK 🎥 Watch on YouTube: https://www.youtube.com/@DownrightMindful 📱 Follow us on Instagram: https://www.instagram.com/downrightmindful 👍 Facebook: https://www.facebook.com/DownrightMindful#DownrightMindful #Podcast #Marathon #HalfMarathon #TeachersMatter #Generosity #Inspiration #Storytelling