The questions we leave you with:What’s worked before and what are you still doing with that?What’s not working and what do you need to change and do differently?Within this new situation what are the new skills that would actually support that?It’s critical to remember to make time for yourself and to talk. It sounds obvious but both so often gets lost in the to do list. It’s also OK to be low and is fairly normal given the circumstances that we’re all living in currently. Ask us any questions on:Instagram: www.instagram.com/therealdot2dotTwitter: https://twitter.com/therealdot2dotFacebook: https://facebook.com/therealdot2dot Or to contact Fiona go to:Instagram: www.instagram.com/fiona_murdenTwitter: https://twitter.com/fionamurdenFacebook: https://facebook.com/fionamurden  There are lots of tools to help build resilience and self insight in Fiona’s book Defining You How to Profile Yourself to Unlock Your Full Potential UK: https://amzn.to/30wiMEyUSA: http://bit.ly/DefiningYouPaperbackUSAAustralia: http://bit.ly/DefiningYouAus For Fiona’s latest book (out July 7th UK) Mirror Thinking How Role Models Make Us Human go to:https://bit.ly/MirrThinkhttps://amzn.to/2yKpf4jhttps://bit.ly/2ylrc7H #mirrorthinking #rolemodels #rolemodelschangelives #psychology #awareness #whoareyou #blacklivesmatter #Mondaymotivation #personaldevelopment #rosaparks #insight #thinking #consciousness #mindful #mindfulliving #mindfulness #advise #help #tips #habits #behaviour #behavior 
For more on Fiona visit www.fionamurden.com 

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