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Listen "The Way We Eat Bundle, 2 in 1 Bundle by Gracie Sherman, Mavis Case"
Episode Synopsis
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Title: The Way We Eat Bundle, 2 in 1 Bundle
Author: Gracie Sherman, Mavis Case
Narrator: Marcus Mulenga
Format: Unabridged Audiobook
Length: 0 hours 20 minutes
Release date: August 22, 2022
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
The Way We Eat Bundle, 2 in 1 Bundle: End Emotional Eating and Eat for Life Do you find yourself gaining weight during times of stress? Do you fear boredom because you know you'll simply eat to fill the time? These are just some of the symptoms of emotional overeating. Emotional overeating is almost a joke in our society. But for those who actually suffer from emotional overeating, it's anything but funny. Most of us consider ourselves ‘healthy’ individuals. We may, however, just be blissfully unaware of the grim reality! According to the World Health Organization, health is a ‘state of complete physical, mental and social well being and not merely the absence of disease or infirmity’. Our health is not only maintained because of the advancement and application of the health and medical sciences. We also need to make intelligent lifestyle choices that will ultimately affect our health. It is our responsibility to look after different aspects of our health. In this bundle, you will learn everything about how to eat healthy and how to eat right so you can start feeling better and great every single day. You will also learn how to determine if you suffer from emotional overeating and ways on how to manage and fix this. This 2 in 1 bundle includes the following audiobooks: 1. End Emotional Eating: A Well-Crafted Guide on How to Stop Emotional Eating For Good! 2. Eat for Life: The Ultimate Guide to Eating Right for Optimal Health. Learn All About the Secrets on How to Eat Right to Feel Great Everyday! If you want to learn more, download your copy of The Way We Eat 2 in 1 Bundle today!
Title: The Way We Eat Bundle, 2 in 1 Bundle
Author: Gracie Sherman, Mavis Case
Narrator: Marcus Mulenga
Format: Unabridged Audiobook
Length: 0 hours 20 minutes
Release date: August 22, 2022
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
The Way We Eat Bundle, 2 in 1 Bundle: End Emotional Eating and Eat for Life Do you find yourself gaining weight during times of stress? Do you fear boredom because you know you'll simply eat to fill the time? These are just some of the symptoms of emotional overeating. Emotional overeating is almost a joke in our society. But for those who actually suffer from emotional overeating, it's anything but funny. Most of us consider ourselves ‘healthy’ individuals. We may, however, just be blissfully unaware of the grim reality! According to the World Health Organization, health is a ‘state of complete physical, mental and social well being and not merely the absence of disease or infirmity’. Our health is not only maintained because of the advancement and application of the health and medical sciences. We also need to make intelligent lifestyle choices that will ultimately affect our health. It is our responsibility to look after different aspects of our health. In this bundle, you will learn everything about how to eat healthy and how to eat right so you can start feeling better and great every single day. You will also learn how to determine if you suffer from emotional overeating and ways on how to manage and fix this. This 2 in 1 bundle includes the following audiobooks: 1. End Emotional Eating: A Well-Crafted Guide on How to Stop Emotional Eating For Good! 2. Eat for Life: The Ultimate Guide to Eating Right for Optimal Health. Learn All About the Secrets on How to Eat Right to Feel Great Everyday! If you want to learn more, download your copy of The Way We Eat 2 in 1 Bundle today!
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